All posts in Grapefruit Nutrition

How many calories are in a Ruby Red Grapefruit?

By: The Pittman & Davis Team | 0 Comments | | Category: Fruit Information, Grapefruit, Grapefruit Nutrition

We are all familiar with the word calorie and that it somehow affects weight gain. But what is it really? Calorie is a unit to measure energy. It is a way of saying how much energy you are getting from eating food or drinking beverages. Is it bad for you?... more

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How much grapefruit should you eat in a day?

By: The Pittman & Davis Team | 0 Comments | | Category: Grapefruit, Grapefruit Benefits, Grapefruit Calories, Grapefruit Diet, Grapefruit Nutrition

Citrus encompasses a wide range of fruit, from the popular oranges known for their juice or eating out of hand, to lemons and limes used in all sorts of culinary recipes. But one citrus fruit, the grapefruit, has received much attention due to its many health benefits. Modern grapefruit are... more

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Fruits With the Most Fiber

By: The Pittman & Davis Team | 0 Comments | | Category: Grapefruit, Grapefruit Nutrition

When I was a kid my mom always told me to eat grapefruits other citrus fruits and vegetables so I would grow healthy and strong. Back then I believed my mom so I gladly ate sweet oranges and grapefruit not only because I was told they were good for me,... more

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9 Things Great About Grapefruit

By: The Pittman & Davis Team | 0 Comments | | Category: Eat Grapefruit, Fruit Information, Grapefruit, Grapefruit Benefits, Grapefruit Diet, Grapefruit Nutrition, Grapefruit Peel, Healthy Lifestyle, Nutrition Facts Grapefruit, Red Grapefruit, Ruby Red Grapefruit, Texas Citrus, Texas Grapefruit

Fresh grapefruit is super healthful, so adding it to your diet is a great way to maintain optimum health. If you purchase bulk grapefruit online or have leftovers, they can be used in ways other than just eating solo or using in recipes. Here are 9 things great about grapefruit... more

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10 Health Benefits of Grapefruit

By: The Pittman & Davis Team | 0 Comments | | Category: Eat Grapefruit, Grapefruit, Grapefruit Benefits, Grapefruit Diet, Grapefruit Diet Plan, Grapefruit Nutrition, Healthy Lifestyle, Nutrition Facts Grapefruit | Tags : , , , , ,

Did you know that grapefruit is a cross between an orange and a pomelo? The hybrid was named grapefruit because of the way the fruit grew in clusters, like grapes. Fresh grapefruit is low in calories with 52 calories for one fruit, zero fat, 13 grams of carbohydrates and 166... more

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18 Fruit Water Ideas for Summer

By: The Pittman & Davis Team | 0 Comments | | Category: Grapefruit, Grapefruit Diet, Grapefruit Nutrition, Healthy Lifestyle, Navel Oranges, Ways to Eat Grapefruit | Tags : , , , , ,

Beat the heat this summer by drinking infused water combinations with fresh navel oranges from Pittman & Davis. Take the bland and boring out of H2O while meeting your daily intake requirement: Simply combine fresh sliced navel oranges and other ingredients with plain water, and refrigerate for a few hours... more

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Grapefruit Nutrition is Becoming a New Way to Maintain Great Health

By: The Pittman & Davis Team | 0 Comments | | Category: Grapefruit Nutrition, Healthy Lifestyle | Tags :

If you feel you may be looking for one of the newest ways to get thin or improve your health, look into grapefruit nutrition. You may be wondering how exactly a grapefruit can greatly improve your health or even help you lose weight, but the following article will help further... more

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Using Grapefruit Nutrition for Overall Better Health

By: The Pittman & Davis Team | 0 Comments | | Category: Grapefruit Nutrition, Healthy Lifestyle | Tags :

Is grapefruit nutrition a part of your everyday routine? If not, why is that? Perhaps you may not enjoy the taste of grapefruits, but after reviewing this article you may be so inclined to try a grapefruit out again to gain all of the benefits available for the taking from... more

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Nutritional Value of the Red Grapefruit

By: The Pittman & Davis Team | 0 Comments | | Category: Grapefruit, Grapefruit Nutrition, Red Grapefruit

Image via Wikipedia The red grapefruit is a citrus fruit and as such possesses many different nutritional qualities. For instance, it possesses an enormous amount of vitamin C which is important for warding off the common cold among other common maladies. Of course, the antioxidant values make red grapefruit a... more

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8 Ways to Eat a Grapefruit for the Grapefruit Nutrition Benefits

By: The Pittman & Davis Team | 0 Comments | | Category: Grapefruit Nutrition

Grapefruits are one of the smartest choices of health-infused foods available in your local grocery store. The grapefruit nutritional punch they pack on is incomparable to most fruits, and especially to your average snack food. So what is the best way to incorporate this choice into your diet without getting... more

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