Grapefruit Calories Are Low Enough to be a Guilt Free Snack

By : | 0 Comments | On : December 1, 2014 | Category : Uncategorized

grapefruit11.jpgWhen was the last time you thought long and hard about grapefruit calories? Not for awhile? Well, the time has come to stop feeling so sluggish and put down the junk foods and pick up a juicy and ripe grapefruit!

Grapefruit calories are so low it is just one of the reasons they have the ability to make a transformation on the way your body feels each day. How your body functions through the day is just one aspect of judging how healthy a person really is. If you feel tired often or you cannot seem to stay on top of your normal focus during the day at work, adding a small amount of grapefruit calories to your day may be just what the doctor ordered. Grapefruit calories are low enough to keep your body feeling refreshed and energized, without all the fuss over eating a lot of good carbohydrate foods that can tend to be high in calories. Fore example, if you were to aim to get relatively the same amount of energy by eating a form of cereal, you would have to eat a few bowls of cereal. By eating just one citrus fruit, the grapefruit calories are only fraction of one bowl of cereal and provide a boost of fuel to your day in under eighty calories. What other fruit can you think of that can do all of that? Not many, if any other than the miraculous grapefruit.

Grapefruit calories are so low and good for your immunity that you can essentially consume them and only them for a few days as a part of the grapefruit diet that has swept the nation. Certainly, one would not want to continue this type of eating only grapefruits for weeks or months in a row, but for a great way to cleanse the body and to lose a few extra pounds it sure does not hurt. Grapefruit calories can be combined with your favorite morning cereal or they can be mixed into a fruit salad and of course, they can be consumed raw or juiced as well. They are the ideal bedtime snack as they do nothing but help the body burn fat while you are sleeping through the night which is spectacular! Grapefruit calories are low enough to add to fish entrees and to garnish any yogurt or pound cake recipe you may be consuming in a hot summer day. Do not limit yourself on the way you begin to introduce healthier foods into your daily life. For example, if you do not like the taste of grapefruits, do not limit them because of that, simply slice them up and add them to something you do enjoy the taste of!

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