{"id":4571,"date":"2024-07-01T01:00:00","date_gmt":"2024-07-01T01:00:00","guid":{"rendered":"https:\/\/blog2.pittmandavis.com\/recipe\/mango-strawberry-salsa\/"},"modified":"2024-07-23T05:57:06","modified_gmt":"2024-07-23T05:57:06","slug":"mango-strawberry-salsa","status":"publish","type":"cuisine-recipe","link":"https:\/\/blog2.pittmandavis.com\/recipe\/mango-strawberry-salsa\/","title":{"rendered":"Mango-Strawberry Salsa Recipe"},"content":{"rendered":"<p>Eating healthy and staying fit is easier said than done. Imagine how easy it is to just open a bag of chips or order fast food over the counter compared to preparing your own dishes at home.<\/p>\n<p>But did you know that not all healthy food takes a long time to prepare? For example, making salsa is easy. Prepare it one time, and it can last you a few days. By eating salsa paired with whole-grain tortilla chips or other alternatives you can increase your vegetable intake while curtailing the sodium, calories, and fat you eat. Also, depending on the ingredients you use, you can add more vitamins A and C that can help with collagen production in your body, resulting in lustrous skin and a boosted immune system.<\/p>\n<h2>How to make Mango-Strawberry Salsa<\/h2>\n<p>Prep Time: 20 mins<\/p>\n<p>Yields: 3 cups<\/p>\n<h3><strong>Ingredients<\/strong><\/h3>\n<ul>\n<li>2 cups diced strawberries (about 1 pint)<\/li>\n<li>1 large ripe <a href=\"https:\/\/www.pittmandavis.com\/mangoes\/c\/ft_1001_18\/\">Pittman &amp; Davis Mango<\/a>, peeled, pitted and diced<\/li>\n<li>1\/4 cup diced red bell pepper<\/li>\n<li>1\/4 cup finely chopped red onion<\/li>\n<li>2 tablespoons finely chopped fresh cilantro<\/li>\n<li>2 teaspoons seeded and finely chopped fresh jalape\u00f1o<\/li>\n<li>2 teaspoons honey<\/li>\n<li>Dash salt to taste<\/li>\n<\/ul>\n<h3><strong>Directions<\/strong><\/h3>\n<ol>\n<li>In a large mixing bowl, combine strawberries, mango, bell pepper, onion, cilantro, jalape\u00f1o and honey, and mix gently. Add salt to taste.<\/li>\n<li>Store in the refrigerator or serve at room temperature with seafood, pork, tacos or tortilla chips.<\/li>\n<li>Store in a tightly sealed container in the refrigerator for up to 2 days.<\/li>\n<\/ol>\n","protected":false},"author":1,"featured_media":6230,"menu_order":0,"template":"","tags":[268,116,218],"cuisine-recipe-category":[50,53],"cuisine-recipe-course":[29,35,41],"cuisine-recipe-cuisine":[38],"class_list":["post-4571","cuisine-recipe","type-cuisine-recipe","status-publish","has-post-thumbnail","hentry","tag-florida-red-mangoes","tag-mangoes","tag-tropical-mangoes","cuisine-recipe-category-dips-and-condiments","cuisine-recipe-category-snacks-and-sides","cuisine-recipe-course-lunch","cuisine-recipe-course-side","cuisine-recipe-course-starter","cuisine-recipe-cuisine-mexican"],"acf":[],"_links":{"self":[{"href":"https:\/\/blog2.pittmandavis.com\/wp-json\/wp\/v2\/cuisine-recipe\/4571","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog2.pittmandavis.com\/wp-json\/wp\/v2\/cuisine-recipe"}],"about":[{"href":"https:\/\/blog2.pittmandavis.com\/wp-json\/wp\/v2\/types\/cuisine-recipe"}],"author":[{"embeddable":true,"href":"https:\/\/blog2.pittmandavis.com\/wp-json\/wp\/v2\/users\/1"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog2.pittmandavis.com\/wp-json\/wp\/v2\/media\/6230"}],"wp:attachment":[{"href":"https:\/\/blog2.pittmandavis.com\/wp-json\/wp\/v2\/media?parent=4571"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog2.pittmandavis.com\/wp-json\/wp\/v2\/tags?post=4571"},{"taxonomy":"cuisine-recipe-category","embeddable":true,"href":"https:\/\/blog2.pittmandavis.com\/wp-json\/wp\/v2\/cuisine-recipe-category?post=4571"},{"taxonomy":"cuisine-recipe-course","embeddable":true,"href":"https:\/\/blog2.pittmandavis.com\/wp-json\/wp\/v2\/cuisine-recipe-course?post=4571"},{"taxonomy":"cuisine-recipe-cuisine","embeddable":true,"href":"https:\/\/blog2.pittmandavis.com\/wp-json\/wp\/v2\/cuisine-recipe-cuisine?post=4571"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}