Fresh fruit baskets from Pittman & Davis are packed with delicious fruits of all kinds – citrus fruit, orchard fruits, drupes and more. But those aren’t the only classifications. Another category of fruits are labeled multiple and aggregate fruits. But how do we distinguish between these two types? When you send fruit baskets to loved ones, you might know already that the fruits in them come from the flowers of plants – that’s true of all fruits. The flower is the reproductive structure of a plant, and once fertilized, the ovaries mature into fruits. While all fruits have that…
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Continue ReadingDo berries count as fruit? That may seem like a strange question…after all, berries fit the generalized definition of fruit, i.e. the sweet, fleshy, seed-holding structure of a flowering plant. So why would there be any question about it? What springs to mind when you hear the word, “fruit?” If you’re like many Americans you’ll think first of the fruits commonly found in your local produce section or in popular fruit gift boxes from Pittman & Davis: Navel Oranges, Grapefruits, Apples, and Pears. You might also think of common fruits you can buy locally that our fruit baskets do…
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Continue ReadingDid your mom ever give you a glass of orange juice at the first sign of the sniffles? It’s commonly believed that citrus fruit combats colds, but the notion that drinking lots of orange juice will prevent a cold that’s already started from getting worse, or will shorten the amount of time you’re sick, is false. (Though it’s true that drinking plenty of fluids while ill replenishes fluids lost through fever sweats, runny noses, and diarrhea, and staying hydrated makes it easier for your blood to circulate, which in turn allows your white blood cells to fight off a…
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Continue ReadingNeed even more reasons to order gift fruit baskets or fruit trays from Pittman & Davis? A recently completed study suggests that eating fresh fruit (like the sweet grapefruits found in our fresh fruit baskets) daily may lower your risk of having a stroke or heart attack. It’s well-known that a healthy diet (one including fruit like citrus, grapefruit and more) can reduce your risk of a number of chronic diseases. The USDA recommends adults who exercise less than 30 minutes daily eat one-and-a-half to 2 cups of fruit each day, but fewer than 14% of Americans are doing…
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Continue ReadingSome people who are concerned about diabetes aren’t sure about fruit as a snack because they’re worried that grapefruits, oranges, apples, and other fruits are too high in natural sugars. The truth is that some fruits, like grapefruit, are great for diabetics. In addition to many other health benefits, the citrus grapefruit actually helps to control sugar levels in the body. Low in carbohydrates and high in both water and fiber, a large grapefruit goes far toward improving the function of many of the body’s different organs. How is Grapefruit Good for Diabetes? Insulin is a hormone produced in…
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Continue ReadingMinerals help keep us healthy by giving us energy, keeping our bones strong, maintaining our body’s fluids, supporting our cellular health, and boosting our immunity. Some of the different minerals our bodies require in a variety of amounts include calcium, potassium phosphorus, magnesium, sodium, chloride, sulfur, manganese, zinc, copper, iodine, cobalt, selenium, and fluoride. It’s been estimated that over half of all Americans take some kind of supplement to support health, but research shows that the best way to get our nutrients is by consuming them as food – especially in the form of fresh fruits and veggies. You…
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Continue ReadingGift baskets of fruit are great for almost anyone, from close friends to co-workers, adults to children. But before you opt to send fruit baskets as gifts to your loved ones you should think about what would be the best fruit basket for them and for the occasion. Read on for some great tips for sending fruit baskets that will hit the mark every time! Before you order fruit baskets for your loved ones, consider the following: What’s the occasion? The notion of getting a thoughtful gift basket may evoke images of fresh fruit baskets at the holidays, but…
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Continue ReadingFresh from the Sunbelt: Grove Update Cara Cara Oranges: To grow the best Cara Cara oranges, we spend long days in the grove to ensure that each tree has ideal water, nutrition, drainage, and care. When we see dark green leaves and sturdy branches supporting perfectly ripening Cara Cara oranges like these, we know all our hard work has been rewarded. Our Cara Cara crop is really nice this season due to the great growing conditions, sufficient rainfall, sunny days and cool nights. We have both good size and beautiful exterior color. The red color of the fruit looks wonderful…
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Continue ReadingAs round and bright gold as the sun, oranges might make us think of summer days, but actually they (like most citrus fruits) come into season during the wintertime in North America. Lucky for us, too, since that’s exactly when our immune systems can use a helpful boost! It’s a well-established fact that oranges are good for you, and if you ask, most people will name vitamin C as the reason. It’s true that eating a single orange will meet your vitamin C needs for the day, and that can go a long way toward warding off the common…
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Continue ReadingGrapefruit is not only a beautiful, fragrant, fruit that’s as delicious as it looks – it’s super-healthy. Like all citrus, grapefruit is high in vitamin C (you can get nearly half a day’s recommended vitamin C intake by eating just half a grapefruit, which has only 41 calories). Additionally, a serving of grapefruit is also high in potassium, which is important for maintaining healthy blood pressure. Grapefruits are rich in natural plant compounds called phytochemicals which studies show can help fight stroke and heart disease. Pink and red grapefruit are good sources of beta carotene (a source of vitamin…