Detox is a word in health and beauty circles that revolves around maintaining and attaining ones’ health. It is also one of the fastest routes to losing weight. Remember though that the best approach to curbing and eradicating the toxins from our body is to use small, daily doses of detox intake. There are numerous fruits and veggies you can choose from that are not only tasty and nutritious but also promote toxin release.
There is no better way to rid our body of accumulated chemicals and toxins from the food we intake and everything we come in contact with on a daily basis than with a tasty, creamy, immune-boosting and energizing Grapefruit Detox Smoothie. It is the perfect beverage to detoxify and cleanse our body. The Grapefruit Detox Smoothie has a light taste but is loaded with a tangy, sweet and zesty flavor that is refreshing. You will instantly feel rejuvenated.
Grapefruit Detox Smoothie
Prep Time: 5 mins
Ready in: 5 mins
Servings: 2 glasses
2 cups frozen pineapple chunks
1/3 cup Greek yogurt
1 Tablespoon coconut oil
1/4 inch knob of fresh ginger
Grapefruit segments, berries and granola (for topping)
- Peel and segment the grapefruit over a bowl to collect the juice. Reserve 2 segments for the beverage topping. Blend grapefruit segments, grapefruit juice, frozen pineapple, Greek yogurt, coconut oil and fresh ginger using a high powered blender until smooth. Taste and adjust flavor to your preference. If concoction is too thick you can add some non-dairy milk.
- Pour into 2 glasses or serve in a bowl with your favorite toppings.