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Diabetes is a serious ailment and it is very important for people who have this disease to watch what they eat all the time. Over the years, there have been a number of studies about the effects of grapefruit on people with diabetes and the results of these studies look promising. Studies show that this type of fruit may be able to help lower blood glucose levels so if you know someone who has diabetes, you might want to ship grapefruit to that person to help him or her control his or her blood sugar levels. According to experts, grapefruit…

An increase of fiber such as grapefruit fiber in your diet can help with a whole host of medical or potential medical conditions. But what is the best way of getting grapefruit fiber into your diet? Does it mean you have to eat a lot of grapefruit? What about downing a tall glass of cold grapefruit juice every morning before you run out the door, like a lot of people do? Will that help get grapefruit fiber into your diet? The answer to the last question is a resounding no. Though drinking a glass of grapefruit juice anytime of day…

Most people are familiar with grapefruit, and some may even be familiar with its weight loss claims. However, not everyone knows the origin or grapefruit or the nutritional value that grapefruit peel contains. Grapefruit is not a natural grown fruit but is actually a hybrid between the pomeloes and sweet oranges. The close proximity of these two fruits during planting created the fruit we now know as grapefruit. Within the past twenty years or so we have learned that grapefruit is one of the more nutritious and beneficial fruits for our bodies. One of the important things to remember is…

The grapefruit originally came from Barbados. It is an 18th century hybrid bitter fruit. Grapefruits are grown on citrus tress. These trees are 16-20 feet tall but they have been known to get as tall as 43-49 feet. Grapefruits are harvested in states such as Texas but you can send grapefruits to anywhere because technology allows you to log on to any website that sends grapefruit and have it shipped to anywhere to family, friends, and co-workers or to themselves. The grapefruit is one of the seven wonders of Barbados. It was brought to the United States in 1823. In…

Cholesterol has been a big concern of people everywhere for quite some time. Lowering your cholesterol levels has been shown to increase your overall health by lowering your risk for things like high blood pressure and heart attacks. Most people think that in order to lower your cholesterol, you have to eat tasteless healthy food, but that is simply not the case. Getting fiber into your diet is a key to lowering cholesterol, and delicious grapefruit fiber is one of many ways to do it. You might be thinking how on earth a citrus fruit that is more juice than…

There are well over one hundred bar drinks out there that are considered grapefruit drinks. The most popular of these being the greyhound (also known as the salty dog when served with a salted rim) which is a simple but delicious combination of vodka and grapefruit juice served cold with ice. But do not get caught up drinking the same grapefruit drink all the time, show off your bar knowledge because there are plenty of amazing grapefruit drinks to choose from. Do not steer shy of the unknown- if you love the juice then you will almost certainly love your…

Image by zaveqna via Flickr It's been proven in study after study that the Grapefruit Diet does work and can help you lose weight. For people who only need to lose a few pounds that they put on during the holidays staying on the Grapefruit Diet for two weeks as recommended is the perfect way to cleanse your body and get back on a healthy diet while losing those extra pounds. But, it only works if you stay on the diet for the entire two weeks, which can be very difficult. Dieting is hard under the best circumstances, but sticking…

Image via Wikipedia One of the hardest things about dieting to lose weight is going hungry. It's that feeling of being hungry and knowing you can't eat that makes people go off their diets more than anything else. But you can eat a lot of food everyday and lose weight. You just need to change the foods that you eat. Grapefruit is one of the best things you can eat while you're dieting. Grapefruits have less than 100 calories per fruit, and they are full of fiber. Fiber will help you stay full so that you won't feel hungry and…

Image via Wikipedia Have you ever wondered why a grapefruit is called a grapefruit? It doesn't look anything like a grape unless you buy from a vineyard located next to a leaky nuclear power plant. Why would someone call this big yellow thing a grape fruit? Well the answer lies in the grapefruit tree. The fruit that it bears comes in clusters resembling grapes, unlike orange trees which grow fruit in an entirely different pattern. Pretty original huh. Can you think of another fruit that's named after another fruit? They couldn't come up with a unique name for this tart…

Also known as the happy oil, grapefruit oil is often used for aromatherapy at home and the spa. The refreshing zesty fragrance of this oil coupled with its many health benefits makes this oil very popular in the spas and wellness centers. In fact, manufacturers ship grapefruit oil by the gallons to wellness centers and spas all over the country every month. Grapefruit oil is safe to use for aromatherapy and skin treatment even at home so if you want to give your friends and loved ones unique gifts this holiday season, you should ship grapefruit oil to them. There…