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The grapefruit is a relative babe in the citrus family of fruit. Relatives like the orange and the pomelo can trace their history back thousands of years, but the grapefruit is only around three hundred years old. First documented on the island of Barbados in 1750, botanists believe that the exotic fruit actually originated in Jamaica in the late 17th century. Like most of the fruits we find on our supermarket shelves, the grapefruit eventually came to America. Unfortunately, it landed in the wrong state. The year was 1823 and Florida was awash in oranges. The sweet citrus fruit had…

Grapefruit is one of those fruits that do not appeal to everyone because of its sour and bitter taste. However, there are many nutritional facts about grapefruit you should consider before deciding you do not wish to include it in your daily diet. You want to keep in mind the nutritional facts about grapefruit are important and should allow you to make the choice that is most important for the health of your body. Instead of solely considering the taste–bitter and sour–look at the nutritional facts about grapefruit first. There are three essential nutritional facts about grapefruit that comes to…

Even though it is easily America's favorite fruit, most oranges are enjoyed in liquid form. How do we know? Because more than 90 percent of Florida oranges, or around 70 percent of the total U.S. supply, are sent to processing plants for juicing. That leaves only around one-third, or less, that are sold as fresh fruit. Why is this a problem? For starters, orange juice isn't nearly as healthy as fresh oranges. The reason for this is simple: most of the good stuff is discarded during the juicing process. That includes the skin, pulp, and pith, all of which contain…

Image by exfordy via Flickr The grapefruit is an ideal power-food. Not only do they have a unique tangy flavor, grapefruits are also packed with beneficial nutrients for your body. Eating a grapefruit is a wonderful way to start your day. If you already enjoy grapefruits, you'll be delighted to find out all they can do to boost your health. We owe the sunshine state for many of its tasty high-quality citrus fruits, but perhaps none are as great for you as the grapefruit. Grapefruit Basics Grapefruit comes in different varieties, set apart by their color. The color indicates the…

If you're looking to save money on holiday gifts this year without sacrificing on the quality of the gift you can make your own grapefruit holiday gifts. Using all natural ingredients, like grapefruit, to make your own lip balm, facial toner and other bath and body products is an inexpensive way to create beautiful customized gifts your friends and family will love. Making your own gifts is easier than you might think, and you can use ingredients that are close at hand and not hard to find. Many fruits, like grapefruits, oranges, tangerines, and bananas are great for the skin…

Image by Swamibu via Flickr Though they are often dismissed as just another variety of orange, tangerines provide a number of unique health benefits. Not only do they contain more Vitamin C and fiber than the average orange, but they also offer a number of healthy compounds. In this article we are going to take a look at what sets this loose-skinned fruit apart. History tells us that the tangerine is a simple hybrid between the famous mandarin and the bitter orange. Though no one knows for sure, it is believed that the fruit was first cultivated in China more…

Image via Wikipedia Grapefruit, vinegar, and other common household items are very effective cleaners. If you want to save money and reduce your carbon footprint, not to mention using fewer caustic chemicals around your home, you can make your own cleaning solutions at home. It's very easy to make natural cleaning products with items you can find at the local grocery and produce market. With a few spray bottles, some homemade cleaning clothes or wipes, and these cleaning solutions you can keep your home beautiful and clean without endangering your children or pets. Here are some simple recipes for making…

Owing to its taste, texture and nutritional value, ruby red grapefruit is one of the most popular members of the citrus family. However, before you put this fruit into your gift baskets, there are a few things that you need to look into allergies, food preferences, interaction with medications, cost and availability. You need to address these points first before you attempt to ship grapefruit to your loved ones. Before you start to ship grapefruit baskets to family members, you should make an inventory of the people whom you think will love getting this type of gift. Like most types…

Are you sick of the quick fix diet pills and silly promotions of drugs that will make you skinny in a few days? You know the ones that make you all shaky and moody but suppress your diet and make you nauseas at the same time. Stop putting chemicals in your body and start eating foods that are natural diuretics and that will help you control your appetite and weight. For example, if you are trying to fit into the little black dress for that wedding next weekend, try the grapefruit weight loss program as a way to rid yourself…